Our brains use around 20% of our body’s calories but require specific nutrients to stay healthy. These include things like omega-3 fatty acids, which build and repair brain cells, as well as antioxidants, which reduce inflammation and cellular stress....
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Scientists at Wake Forest School of Medicine found a distinctive gut bacterial “signature” in the people with mild cognitive impairment (MCI). The found that a modified Mediterranean-style keto diet changed the bacterial communities in the volunteers’ guts and reduced...
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The American Academy of Neurology reports that older women who eat one to two servings each week of baked or broiled shellfish or fish might be able to counteract the effects of air pollution on the brain thanks to...
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If you or someone you love is pregnant, make sure you’re getting plenty of vitamin D. New research from the University of Turku in Finland has found that the risk of ADHD is 34% higher in children if the...
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Soybean oil has been marketed as a healthy alternative to other kinds of oil, but new research has found that may not be true. The new study showed that soybean oil causes neurological changes in mice, which may contribute...
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A new study has found that sugar alters the reward-processing circuits of the brain to create an addiction similar to those with drugs. The study was done on minipigs and used PET imaging to examine the receptors in the...
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