New research has found that the strategic use of certain scents while learning and during sleep appears to improve exam performance. The results showed that using fragrance can work in everyday life—not just in a clinical setting....
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Although previous has shown us that the brain clears up waste and updates memories during sleep, new research has found that specialized immune cells are hard at work in the brain during sleep too....
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Researchers from Norway have found that how much a child sleeps may accurately predict whether they will have psychiatric disorder later in life including ADHD. The study followed children who were 6, 8, 10 and 12. The link was...
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In a fascinating new piece of research, scientists were able to get study participants solve puzzles in their sleep. The researchers had participants solve part a puzzle while listening to a unique sound. While the volunteers slept, the scientists...
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New research published in the Journal of Experimental Psychology: General found that sleep deprivation can triple the number of lapses in attention and double the odds of making “placekeeping” errors. These are errors in how well you follow complex...
read moreIn new research from the Mayo Clinic, brain scans have revealed that there may be an association between sleep apnea and a particular Alzheimer’s biomarker....
read moreNew research indicates that certain cells in the eye that are sensitive to light can reset the internal clock in our bodies when exposed to light. The study points to the idea that screen time before bed–such as the...
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