In a fascinating new piece of research, scientists were able to get study participants solve puzzles in their sleep. The researchers had participants solve part a puzzle while listening to a unique sound. While the volunteers slept, the scientists...
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New research published in the Journal of Experimental Psychology: General found that sleep deprivation can triple the number of lapses in attention and double the odds of making “placekeeping” errors. These are errors in how well you follow complex...
read moreIn new research from the Mayo Clinic, brain scans have revealed that there may be an association between sleep apnea and a particular Alzheimer’s biomarker....
read moreNew research indicates that certain cells in the eye that are sensitive to light can reset the internal clock in our bodies when exposed to light. The study points to the idea that screen time before bed–such as the...
read moreResearchers have discovered that when people were shown pictures with associated words, those words that were played while they slept were easier to remember thanks to the triggering of sleep spindles in the participants’ brains....
read moreA team of researchers studying children with disturbed sleep found that there was a link to impaired memory. They also found a method that might help predict the level of disruption caused by the sleep loss....
read moreThere’s new evidence that older adults with obstructive sleep apnea may have a greater risk of developing Alzheimer’s due to the higher levels of amyloid beta. Amyloid beta is the main component of the hallmark plaques of Alzheimer’s....
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