Slow Walkers Have Older Brain and Bodies at 45

Oct 29, 2019 by

Your walking speed at age 45 can serve as a marker for accelerating aging. In fact, researcher found that people who walk slowly at age 45 also tended to have worse teeth, lungs and immune systems than their age-similar peers who walked faster.

https://www.sciencedaily.com/releases/2019/10/191011112250.htm