LearningRx reviews study on aerobic exercise improving cognition in old age

Mar 7, 2017 by Wendy Burt

Compared to stretching, aerobic exercise creates greater preservation of total brain volume, increased local gray matter volume and increased directional stretch of brain tissue.

http://www.medicalnewstoday.com/articles/314448.php

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Tags

• aging
• Brain Training
• cognition
• exercise
• learningrx
• Memory

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