A new study out of Japan has found that running for just 10 minutes improves blood flow in the prefrontal cortex and improves mood. In addition, the short session appears to improve the brain’s executive function, which includes attention,...
read more
A new study out of Australia discovered that there’s an exercise “sweet spot” that reverses cognitive decline in aging mice. In the experiments, mice who ran for 35 days had noticeable effects on learning because the exercise led to...
read more
A new study published in JAMA Open Network has found an association between light-intensity exercise and reduced risk of dementia in older adults. Of the 62,286 participants (all of whom were 65 or older), active participants had a 20%...
read more
A new study in mice points to the idea that exercise may protect against Alzheimer’s by improving the regulation of iron metabolism in the brain. Regular exercise reduces circulating levels of a protein called Interleukin-6, which promotes inflammation and...
read more
A growing body of research indicates that exercise may be especially helpful for people with ADHD. Here are some of the reasons why it’s worth noting....
read more
The results from three experiments showed that the benefits of regular exercise on cognition were greater in kids who have poor cognitive skills. This was especially true with executive function....
read moreDesigned by Elegant Themes | Powered by WordPress
Copyright © 2024 LearningRx, Inc. All rights reserved.
Use of this site is subject to our privacy policy