Less memory loss for men who eat more produce

Dec 28, 2018 by

A new study that tracked a large group of men for more than 20 years found that those who ate lots of fruits and vegetables had far less memory loss....

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How coffee protects the brain

Dec 6, 2018 by

A team of researchers have discovered that certain compounds released when coffee beans are being roasted help protect the brain against age-related cognitive decline....

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Keto diet may protect against cognitive decline

Nov 12, 2018 by

A study from the Sanders-Brown Center on Aging at the University of Kentucky has found that the ketogenic diet may help keep the brain healthy and young. The low-carb, fat-rich dietary plan may protect neurovascular function, as well as...

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Eating fiber can delay brain aging

Sep 20, 2018 by

A new study has found that eating fiber-rich foods, such a broccoli, nuts, oats, beans and whole-grain bread, might help delay brain aging by triggering the production of a short-chain fatty acid that has anti-inflammatory properties. https://www.medicalnewstoday.com/articles/323079.php...

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How dark chocolate could boost brain health

Jun 2, 2018 by

Two new studies found that eating dark chocolate (70 percent cacao) enhances neuroplasticity in the brain and helps fight infection and disease....

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Can beets help Alzheimer’s?

May 2, 2018 by

A pigment found in beets called “betanin” may help the keep the brain from accumulating clusters of amino acids called “amyloid beta” that lead to Alzheimer’s....

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