10-Minute Run Boosts Brain Function and Improves Mood

Feb 15, 2022 by

A new study out of Japan has found that running for just 10 minutes improves blood flow in the prefrontal cortex and improves mood. In addition, the short session appears to improve the brain’s executive function, which includes attention,...

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Better mood means better brain injury recovery

Dec 11, 2013 by

Researchers at the Mayo Clinic have found that people with acquired brain injuries who experienced improvements in mood throughout their cognitive therapy had an increase in things like ability to work after recovery, independent living and participation in daily...

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No long-term benefit from cognitive enhancers

Oct 10, 2013 by

New research indicates that there is no long-term benefit to using cognitive enhancers to try to improve alertness, memory, moods or concentration....

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