Scientists have found that there is a range of triggers (lifestyle factors and situations) that can trigger ADHD. These include mineral deficiencies, poor sleep, food additives, media and technology, and tasks requiring concentration....
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Research published in The American Journal of Clinical Nutrition adds to previous research about the gut-brain connection. The study found that our ability to concentrate is reduced in the hours after eating a meal that is high in saturated...
read moreAlthough many people have heard of “brain fog” as a symptom or side effect of Chronic Fatigue Syndrome or chemotherapy, few may be aware that the chronic inflammation caused by rheumatoid arthritis can also cause “brain fog.” This general...
read moreResearchers used MRIs to study the brains of self-professed “doers” and “procrastinators” and found that procrastinators had less connectivity between the amygdala and the dorsal anterior cingulate cortex....
read moreGetting excited before a test improves performance better than trying to calm down. Experiments at Harvard showed that performance on anxiety-inducing activities, like public speaking an math tests, are improved when students get excited because they are thinking about...
read moreCertain medications for allergies, anxiety, insomnia and even itching can negatively impact memory and concentration in people over 65. In fact, a recent study supports a previous recommendation for seniors to completely avoid: sleeping pills, tricyclic antidepressants and first-generation...
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