Sleep loss may disrupt the brain’s ability to “unlearn” fear...

Nov 30, 2020 by

A new study published in the journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging has found that getting less sleep than normal can impair the brain’s capacity to regulate fear. This may explain why frequent sleep disturbances make people more...

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Brain training to combat stress

Nov 5, 2016 by

Research from Tel-Aviv University indicates that a new imaging technique might help people self-regulate their emotional responses. The tool provides feedback on electrical activity in the amygdala, which regulates things like fear and stress. http://www.medicalnewstoday.com/articles/312877.php Other types of brain...

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