A new study out of Japan has found that running for just 10 minutes improves blood flow in the prefrontal cortex and improves mood. In addition, the short session appears to improve the brain’s executive function, which includes attention,...
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Our brains use around 20% of our body’s calories but require specific nutrients to stay healthy. These include things like omega-3 fatty acids, which build and repair brain cells, as well as antioxidants, which reduce inflammation and cellular stress....
read moreAn article reviewing the scientific evidence behind 12 foods that may help improve brain function include not only the items, but also why they may help. The foods’ benefits may assist in boosting memory, concentration and the structure of...
read moreResearch published in Research Society on Alcoholism found that a lifetime history of alcohol dependence is linked to lasting negative consequences for neurocognitive function....
read moreResearchers have found that a gene called Gomafu might act as a surveillance system of sorts, allowing the brain to change rapidly if necessary....
read moreThe results of a new study indicates that boosting self-repair and the ability to make new brain cells in the early stages of Alzheimer’s and Parkinson’s may preserve brain function later....
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