Omega-3s may help reading skills

Sep 10, 2012 by

Omega 3 may help improve kids’ reading skills. In a double-blind study, kids too 600mg per day of omega-3 DHA from algal oil for 16 weeks. Compared to the kids who took the placebo, the lowest tenth of the group who took the supplement saw improvement equivalent to 1.9 months more than “regular” improvement that would be expected over 4 months.