High blood pressure may be bigger dementia risk for women
Even after accounting for other risk factors, a new study found that hypertension was associated with a higher risk of dementia in women than in men....
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The best foods for a child’s brain development
Nutrition researchers have compiled a list of foods that are full of nutrients important for brain health. Adding these foods to your child’s diet may support healthy brain development and function....
read moreBrain changed by caffeine in utero
A team from the University of Rochester Medical Center found that caffeine consumption during pregnancy can change important brain pathways that could lead to behavioral problems later in life....
read moreThe 13 factors that shape brain health
The American Heart Association has outlined a list of 13 crucial factors that affect the maintenance of cognitive abilities....
read moreProlonged sedentary time linked to distractibility in overweight adults...
After tracking the activity levels of 89 adults who were obese or overweight, scientists found that those who were more sedentary were less able to overcome distractions....
read moreRegular caffeine intake can change brain’s gray matter
A team of researchers from the University of Basel have found that, although temporary, regular caffeine intake can physically change the gray matter of the brain....
read more12 Foods to Boost Brain Function
Our brains use around 20% of our body’s calories but require specific nutrients to stay healthy. These include things like omega-3 fatty acids, which build and repair brain cells, as well as antioxidants, which reduce inflammation and cellular stress....
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