Can you use your brain to change your age?

Feb 6, 2013 by

Dr. Daniel Amen, author of “Use Your Brain to Change Your Age” uses brain scans, blood tests, cognitive tests and family history to diagnose his patients’ brain health. The scan shows where there is low blood flow to the brain and then Amen recommends things you can do to change that: take fish oil and vitamins, eat more vegetables, get more sleep, eat less bread, take up table tennis, etc.